Book an Appointment

All bookings require at least 48 hours advance notice.
If you are new, starting with RESET is recommended. If you've already completed RESET and are ready for DISRUPT or ALIGN, select accordingly.

Booking policies

    • 48+ hours notice: Full refund or reschedule

    • 24-48 hours notice: 50% fee

    • Less than 24 hours: Full session fee charged

    • Comfortable, loose-fitting clothing

    • Water bottle

    • Arrive 5 minutes early to settle in

  • Breathwork is generally safe, but certain conditions require caution (severe cardiovascular issues, epilepsy, pregnancy). Disclose any medical conditions during booking. When in doubt, consult your physician first.

  • No. Every new client begins with RESET, which establishes the foundation regardless of experience level.

  • That's individual. Some people find what they need in 3-5 sessions (the RESET/DISRUPT/ALIGN sequence). Others return periodically for maintenance. SYNQUM isn't a program you complete—it's a method you learn.

  • No. New clients must begin with RESET. This is non-negotiable—it establishes the foundation that makes the other experiences safe and effective